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New Age Flag Football

Varsity Division Rules



Typically 7th and 8th Grade

5v5

Offensive Rules


- Four (4) Second Pass Clock.
- The only time the quarterback who takes the direct snap is permitted to run is when the defense uses their one (1) rush per possession. If the defense crosses the line of scrimmage the quarterback who took the direct snap is allowed to run except inside of the no run zones. 
- If the quarterback who takes the direct snap hands the ball or backwards lateral to another player behind the line of scrimmage it will kill the Pass Clock. At this time the defense is able to rush. 
- All forward passes must cross the line of scrimmage.

Defensive Rules

- Defense may use one (1) direct rush per possession. 
- The rusher must line up 5 yards from the line of scrimmage. The referee will walk off 5 yards prior to each snap. Should the defense decide to use their one (1)  direct rush per possession, the quarterback of the opposing team may run except inside of the no run zones. 
- The defense may rush an offensive player if he/she receives a hand off or backwards lateral behind the line of scrimmage. At this time the Pass Clock is killed but does allow the defense to rush. 

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